Recent content by fcat

Sorry, should have said, Northern VA so can be hot and humid and freezing cold!

Just bought new house and have a detached 40ft x 30ft metal workshop, looks like the previous buyer started studding it out to insulate it. I'm a newbie to this, whats the best insulation to use ? whats the best boadring to use after the insulation? should i get a guy in to do spray foam ...