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I spent a couple days researching (mainly reading this thread over and over) before I decided to build my bench. I've been told that your fist, at your side, should rest on the top of the work bench. I measured that to be about 28" (I'm about 5'6" on a good day, when the planets are aligned...

I just started into my garage project. It's a 20' x 30' three car attached garage. The house was built in 2005 with one previous owner. The builder sheetrocked the garage but did not put insulation in (there is insulation where the garage walls and house walls meet). On top of that, there is...