Also, most central duct system just **** and blow in the worst ways.
I just looked at a system with a 5 ton AC unit.
There are a total of (5) returns visible that are connected to the ductwork. All of these use the building cavity at some point, built before enforcement (or existence) of 2012 energy code.
The top of the ductwork was looked at, to see if there were any "extra" holes cut into it (a common technique for shoddy residential systems short on ducted return).
The airflow was measured at each return grille, one of these is a "high/low", so 6 wall openings.
A "5 ton" system needs to move ~2,000 CFM of air.
A grand total of 870 CFM was measured at the return grilles.
There was 1780 CFM measured in the return drop.
The ductwork in place, by design, falls short of being able to carry 2,000 CFM (1,860 CFM capacity based upon duct size).
It has been proven by NCI that the average, unsealed metal duct system will have a minimum leakage rate of 20% and 30% is not uncommon.
There is a 220 CFM shortfall right off the bat (2,000 - 1780).
Then there is 910 CFM of air coming from somewhere between the return grilles and the measurement point in the return drop (1,780 - 870).
And the installed equipment is about 1.3x as big as it needs to be.
Yup, anyone can do this stuff.
And yes, shoddy ductwork kills the system performance.