With proper wiring and switches, you can control how much light you have going. Setup the shop in sections so if you rarely go to back, have that portion of shop on separate switch. Also, wire just half of light bulbs in a fixtures on a switch, then you can turn on half at a time. Flip 2 switches and all bulbs of the fixtures light up.
Be creative and decide what YOU might want, based on how you'll use the space.
this, I have 6 light switches in my 2 car garage, and 4 in my little basement shop, previous owner did it, I love it.
and t8's are by far the most cost effective way to get the lumen output you want, and LED comparable efficiency.
Oh and when you have that much energy by lighting, I highly suggest one of those motion sensor light switches.
I haven't put them in yet, but I have one in my office, I love it. I don't use the motion on part, I just push it on. When I turn the light on, it turns off in 30 minutes if it doesn't detect motion. I don't even know it's there until I forget to turn my lights off and I come back in and it's off.
My garage has 4 double t8 fixtures that turn on when I just want to use the garage to grab something like the lawnmower. 2 switches for 2 outside lights. 1 switch controls 8 more t8 fixtures for when you are working in the garage. So that's 12 total, and then there are two workbenchs, each with (4) t8 fixtures, for when I need to use the bench, which both are currently covered with ****. Either way, you can never have too much light. What my ultimate goal is to cut out thin strips in the slab and recess some led strips. I would love for the floor to light up so I can work on my car. Not sure how that's going to work though without having to be a pain in the ***, I mean you can't rest the leg of a jack stand on an LED strip.
We're currently is process moving our offices into former eckerd drug store that was built 10 years ago. It seems like every 5 feet there's a quad t8 fixture with a mirror finished housing.
I'd take a close guess and say there are about 400 t8 bulbs in there lighting up about 9k sq ft, that's about 133 lumens per sq ft. As you know, newer drug stores/supermarkets are quite bright inside. There's no shortage of lighting. I can't imagine needing anything more than that. Then again, they usually do have bright colored vinyl tile, I'm sure that has a big impact on the lighting.