THHN is NOT plenum rated, and yet it is fine, so long as it is inside the EMT. So is MC.
Refer to 300.22
I'm not the OP, not in Canada, but I have some confusion about 300.22(B). Maybe you guys can sort this out.
First, the way I read it is that wiring is only allowed through the duct IF it it for the express purpose of acting upon, controlling or sensing the air in the duct. So, for a damper, temp probe, t-stat, yes, but passing through wiring for other purposes (say, alarm wiring or room light) is prohibited.
<<300.22(B) shall be permitted within such ducts only if
necessary for the direct action upon, or sensing of, the
contained air.>>
And regular MC cable would be prohibited *unless* it was sealed; smoke tight/liquidtight
<<300.22(B)Type MC cable employing
a smooth or corrugated
impervious metal sheath
without an overall nonmetallic covering,>>
Such as the FMT addressed in 360:
https://www.mikeholt.com/mojonewsar...lexible-Metal-Tubing-Article-360~20041108.php
I also know of no restrictions about junction boxes, though it seems like a bad idea.
It would seem that the language <<Only wiring methods consisting of> and a list of conduit types, but no boxes listed would prohibit boxes. The intent would seem to require *sealed* boxes, if any.
Also, EMT is OK, but nowhere are EMT *connectors* addressed.
It would seem to be the intent that EMT set screw couplings would fail the purpose and sealed (rain tight?) would be required.