Depends on the blast cabinet and gun, likely the compressor will run continuously in most cases.
Even the HF a portable blaster says 6 CFM @ 60 PSI; 25 CFM @ 125 PSI
Pressure tank vs gravity feed ?……… Air Consumption: 6-25 CFM,
Lower CFM is going to slow………..car frame is going to take a while.
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The pressure washer sand blasters are very temperamental……….some report OK results by making the “sand” a slurry mix. They can be slow and messy…….but all blasting has a mess, dirt and dust factor.