If you do this yourself, go buy two 3x5x5/16 steel lintels at least 1'4" longer than the opening is wide, drill 1/2" holes two of them on each vertical side about 18" either side of center. Cut a hole in one side of the wall deep enough to insert the horizontal leg of the iron into and a couple of inches longer then the lintel, the hole should be 1"-1 1/2" higher than the frame you are going to use. Insert the iron and move to the other side of wall and repeat, then cut both jambs and remove block. You will need to drill through the wall and bolt the two irons to one another, this is not how I would do this, but this is the safest way for a non-mason to accomplish this, it will be ugly but it will work.
On a side note I have not had a friend or customer to date who after attempting such a task who would do it again. I have torn down new stone walls, fireplaces, patios, and even a mailbox once of people who tried it themselves first. Not to sound arrogant, I would not try to frame a house, paint a car, or trouble shoot computers without consulting a pro first.