I am wiring my Champion VRV5-6 compressor - 240V, 22A on the motor plate. I have a 15 foot run of 8/2 Romex on a 40 amp breaker from my panel in the basement, through the walls, to my garage. In the garage I have a surface mount metal box. From that metal box I need to run about 5 feet to the pressure switch on the compressor. Mine is one of the entry level Champion air compressors without a magnetic starter - instead I have thermal overload protection on my motor.
So the big question - can I run 8/3 SOOW for this, or should I get a few strands of THHN (8ga red, 8ga black, 10ga green) and run it inside some flexible conduit?
PS I'm aware the 8/2 Romex is probably overkill, but the Champion manual recommended 8 gauge.
Thank you!

So the big question - can I run 8/3 SOOW for this, or should I get a few strands of THHN (8ga red, 8ga black, 10ga green) and run it inside some flexible conduit?
PS I'm aware the 8/2 Romex is probably overkill, but the Champion manual recommended 8 gauge.
Thank you!