Just finished giving my 16 foot steel sectional overhead door a "tune up."
Ever since the installation company put the door up; it "creaked" and "groaned" like crazy. It was installed about 20 months ago.
The first thing I discovered on close examination; was the hinges (between the panels) were NOT in alignment. They were slightly off center, and crooked.
I took one hinge off at a time and elongated the mounting holes so they were in alignment. (there are three hinges inboard of the guide wheel/hinges on each side) In a couple of cases; the mis-alignment had forced the bolts "off center"; so I had to drill new holes and use bigger diameter bolts in a couple of cases.
While I had each hinge off; I gave each of them a good shot of oil. (they tend to stiffen up over time)
THEN, I went over EVERY bolt on the door and tightened them up. (about 90 % of them were LOOSE!) Pay close attention to the roller track; the counter sunk bolts work free and start to "snag" the rollers! (if yours has them)
Next; a good "Chain Lube" squirted in each wheel AND on the torsion springs (shaft mounted) and finally on the chain drive of the door operator.
Works like "silk!"
BTW - the installation company that did my door has gone bankruped!!