Never seen a 3x6 MS unless it is 2 x 1 1/2", which only the bottom in contact with the concrete needs to be PT. An "L" bolt is set into concrete stem wall then bolted through the mud sill. That works for most cases but going 16' you might need more. This is what is used in front of garage opening:
http://www.strongtie.com/products/CFS/S_PAHD-S_HPAHD.asp
Simpson also has prebuilt shear panels that are bolted to foundation, mostly used in special cases. It have seen them in front of garages that have very little wall, all garage doors for shear.
A shear wall is a wall with adequate framing then 1/2" plywood/osb nailed off 4-6" field spacing and 4" edge spacing with an 8d nail. This is then all tied to foundation with the appropriate hold-downs. You need to sketch out what you want and talk with your locale building department.
Your better off 2x6 walls.
Most garage door companies have a low headroom track that will operate with 6 1/2" space. Normal headroom is 12-18" from the bottom of the opening header to the ceiling. So 14' door you want 16' eve height, though you could get a 14' door in a say 14'8" ceiling height. Don't know how much more a low headroom track will cost you.