I have a 26x24 with 10' ceilings, and have eight double-T8 fixtures. It is reasonably bright, but I wouldn't mind it to be a bit brighter. I think nine would be the minimum for your garage.
In my 24 x 26 with 10' ceilings I have 11 double bulb, 4 ' T8's and one 4 bulb, 4' T8.
Most have high ballast factor ballasts... 624 sq feet and I still want more (What I have works fine, but once you get a bit spoiled..). These are reasonably efficient lamps with built in reflectors.
On average, a T8 bulb for every 25 or so sq feet should get you in the ball park with at least 70 lumens per sq ft.
For my shop projects, I like a lot of light. Older eyes. If it were my shop I would be shooting for 16 or so double bulb T8's. The one quad I put in is between the two garage door and right above the table saw. It fills in lighting from the doors being up and puts a bit more light right where I need it.
I have three zones, but to be honest that was overkill. Its all or nothing.
That said, the final results are fixture dependent. But that's a start.