My old neighbor had one of these buildings, and after much deliberation we insulated it in a quick and dirty, although effective manner. We took hvac duct pins and used 5200 adhesive and put them all over the inside of the sheeting every 2' on center. Let them set up for a couple days and then started putting 2" r max sheeting on the metal by pushing the pins through and putting their washer on the back side. when all was said and done, we clipped the points off the pins with nippers and taped the seams. No issues after 5 years, we both moved away so I cant tell you how it is now, but I imagine that between the ribbing in the metal and the fact that the foam isnt super tight to the metal, there is enough airflow to prevent corrosion from condensation. Before insulating, a woodstove going full tilt couldnt keep it warm, after, I'm pretty sure you could heat it with a 100 watt lightbulb. lol. As an aside, we made a seal for the roll up door with a couple of strip brushes for a street sweeper and a truck tire liner. Kept the wind and snow from blowing in the top anyway