Hahaha - guy across the street works for a big electrical supplier. When I asked about fixtures and wire, he said they could not come close to what HD/Lowes prices the basics and I'd be better off shopping there. Unless I was buying Romex in 1000' rolls or lights by the pallet. And there's not a lot of commercial demand for 2-2-2-4 MHF. So yea, shop local if you can but don't be surprised if you end up at the home center. I bouth 130' of MHF, 100 AM box with main and 4 breakers and a 70A breaker at HD and didn't spend $200.
I laid my shop lighting out in sections, with three sections controlled near the man door and the other main section at the other end. You kinda have to lay out how you may use the space and that helps determine what lights you switch on where. One of my switches by the man door turns on only one 8' light so I can see to exit from the other end at night and don't have to leave a whole bank of lights burning where I'm not working. It's a 4 bulb T8 and I'm about to get another ballast so I can turn on only 2 of the bulbs and wire the other two to the rest of the lights on that side.
My 12x24 work room also has three banks - one light over the bench, and the other four are switched in sets of two - two middle and two far end of the room. I also use a lot of 4' shop lights for "task lighting" over benches and such.