cvairwerks is correct; but most MIGs these days actually come with a PRESSURE gauge - the gauge reads the pressure drop across a fixed orifice, so an increase in FLOW causes the gauge to read higher - some people swap these out for an actual FLOW meter (a "bouncing BB" type) - but the pressure gauge type works OK as long as there are no leaks in the system...
Typical shielding gas flows run from 15 to 25 CFH; less than that will give you porosity problems and much more than 25 will tend to re-shape the puddle IIRC -
I have a MM211 digital and an MM252, normally run 20 CFH unless there's a VERY SLIGHT breeze (you can barely feel it on your face) or I'm running thin metal (23-24 CFH seems to reduce burn-through)
.035" wire is all I run, it's a little touchy on 16 ga. but I've welded 3/4 plate with it, I hate having to pull the wire out of the gun, change liners, etc, for a small job - for REALLY light stuff sometimes I'll just use .023" in my spool gun- gun's a bit clunky for tight spaces tho...
For a LOT more, check out weldingtipsandtricks.com - if Jody can't weld it, it's probably made out of pnut butter

...Steve