After some 600 homes and a steady stream of updated technology, products, and procedures, I can say that there is a considerable audible difference from old steel rollers to nylon rollers. But, that's IN the garage. What most people experience with attached garages and garage door openers is VIBRATION. And most of that comes from the opener itself.
I had one H/O that was emphatic About the "noise". So, after a few tries of cheap fixes by my garage door contractor and no content he did a total isolation.
The tracks were isolated from the hangers with rubber cushions, the hangers were isolated from the ceiling with rubber cushions, and the same for the opener along with changing it to a belt drive. The only measurable noise was the door itself- metal non-insulated. I wasn't about to change that.