You need and air barrier absolutely, not arguing that, this is an area all the building scientists have figured out. Air sealing is much more important than blocking vapor. This is the hard part about what the OP is trying to do. Vapor diffusion through a solid sheet of painted sheet rock is very very little. So much so that you don't need a separate vapor barrier most of the time. However vapor will quickly travel and condense through air leaks.
Blacktalon, these boys are talking about plastic/poly, that is a class 1 vapor retarder, AKA a vapor barrier.
Also, Typar/Tyvek will not prevent moisture from entering the wall cavity from the outside. Both are vapor permeable and also most wall assemblies are not perfectly built and therefore moisture will get behind them, especially in the humid summer.
No offense Capt, but as a builder for 30 years you don't have many credentials. You are basically just saying I've just been doing whatever I was taught 30 years ago. I'm a licensed engineer with a pretty intense interest in building science because I plan to build a new super efficient house within the next couple of years. I'm not talking about googling and reading on forums. I'm talking about googling and reading papers by PhDs and Engineers who've been studying this sort of thing in response to building failures and the in pursuit of great, reliable buildings. The organizations Rockcam mentioned have published great information based on actual testing and science, I suggest you go read some instead of just preaching outdated practices.