Thanks everyone, for the life of me I cannot figure out how to do the "multi quote" so I will just respond with this. You all have given me some great info and a lot of which I had read online before posting my question. The confusion is what brought me here to my post
We won't run the car while having the garage closed up, it is the fact it is an old car and when it runs, well you know that exhaust is awful on old cars so bringing it into the garage when it is time to close up for the night will leave fumes and I would like those to be exhausted out somehow.
My biggest concern is my lungs and the fact that they are unable to handle any kind of fumes, even perfumes. We have a dust collector and all tools will be hooked up to it when used so there will be little dust, but not all can be collected as any woodworker knows. I use a mask to protect my lungs and eye protection as well. When painting or staining my husband does that task and it will be with the big door open and the side walk door open as well for good ventilation meaning all a/c will be gone from the building at that time.
Here is where it gets sketchy for us. We go into our new building and there is no light coming in anywhere except at the top roofline on both 16' ends. I think they did not put the rigid closures into those sections. We have sealed the base rail with NP1 to keep water out so there is no air flow or light coming from there at all. The insulation we used is called Prodex 10M Plus and the way it is installed is by using a heat gun to weld the pieces together to allow an airtight seal for no air leaks. Then it is taped along the seam as well. There is zero light coming in from the insulation first layer that went on between the frame and the R-Panels. The second layer goes on from inside and when we do that there will be total enclosure of the building. With just this one layer on the building we can tell there will be a significant benefit to having chosen this insulation.
https://www.insulation4less.com/insulation4lessproduct-62-prodex-total-10m.aspx
The big doors are windstormed to 150 MPH and they are a very tight fit against the frames with no light showing at all. The seals seem to be doing their jobs very well. The walk door also has no light showing, and the window has not been installed yet. It will also be wind stormed so I doubt there will be air leaks coming in from that either.
So, this is why I question our need for air flow and getting some oxygen in there when we are woodworking in there with the a/c going and it all closed up. The back 8 feet will have a wood storage loft with a wall and a walk door. This will be the lawn/garden area where the riding mower is located. There will be two fans in the wall for this area, one bringing cooler air into the area and one circulating it back into the front 22 feet of the garage. So, I don't want to mix any possible fumes, and if we have them I need them vented out.
I will attach a drawing for some idea of what we are doing. But, I was looking at the church building behind us earlier today and that is what got me to thinking about our air when I saw their vent above the huge door out back. It is the kind with fins on it and this is what I ran across earlier. I do know I need to do some more investigating on the proper size for our building but I think this is what we need.
https://www.northerntool.com/shop/tools/product_200673805_200673805?cm_mmc=Google-pla&utm_source=Google_PLA&utm_medium=Fans%20%3E%20Exhaust%20Fans&utm_campaign=Strongway&utm_content=52853&&lid=92700046533044610&ds_s_kwgid=58700003118431779&ds_e_product_group_id=643062724982&ds_e_product_store_id=&ds_e_ad_type=pla&ds_s_inventory_feed_id=97700000001662305&gclid=EAIaIQobChMIn-r-t9LQ6QIVDdvACh0gYApFEAQYASABEgLuRfD_BwE
Finally, we plan to use a DIY MR. Cool 18K because it not only has the a/c aspect but we can also use the dehumidifier on it's own, and during the winter when it is still so humid out here and the a/c doesn't want to come on because of the cooler temps outside. Ask me how I know that says the a/c in the dining room window just for dehumidification in winter, lol. I'll be looking into an integrated dehumidfication only option for the a/c in the house when it needs replacing.
See doc attached of our garage drawing.