30x40x12
Will 12 - 8' fluorescent lights be enough?
Nope.
30 ft x 40 ft = 1200 ft^2
At a lighting level of 100 lumens/ft^2 (on the 'low' end of the recommended amount of light for semi-detailed 'task' lighting, not night lights but not full up OperatingRoom lighting), you are looking at a 'need' for 120,000 lumens altogether.
F96T12 tubes, 87 CRI and 4100K color temperature (decent IMHO, not the 'best' though, personal pref is to get the CRI over 90 if possible and put the color temp at 5000K especially if there is a mix of sunlight and 'artificial' light so you don't get that jarring color temp mismatch)
https://www.1000bulbs.com/product/6353/F-96T12CWX.html
Initial lumen rating of 4400 lumens, mean lumens rating of 3872 lumens.
120,000 lumens needed / 3872 lumens/tube = 30.992 tubes needed
Actual 'need' is higher than that, as we have not included a fixture 'loss' (efficiency rating correction factor) of approximately 80% (due to a 'dirty' fixture, or the light that is absorbed or otherwise lost in the baffles or diffuser/lens or the painted part of the upper fixture, etc).
30.992 tubes / 0.80 'correction' factor = 38.4 tubes needed.
At a lighting level of 150 lumens/ft^2, the numbers go to
1200 ft^2 x 150 lumens/ft^2 = 180,000 lumens needed
180,000 lumens / 3872 lumens/tube = 46.5 tubes
46.5 tubes/ 0.80 'correction' factor = 58.1 tubes
If you are using a different bulb/tube, run the math yourself.
ex 4 ft T8 5000k and 98 CRI
https://www.1000bulbs.com/product/152921/PHILIPS-209056.html
mean lumens = 1860 lumens/tube
at the 100 lumens/ft^2 lighting level, that means you would need 80.6 of those 4 ft tubes.
At the 150 lumens/ft^2 lighting level, that means you would need 120.97 of those 4 ft tubes.
Yes, that is a lot of tubes. Yes, if you want that rather large space lit up all over so that it is all nice and bright you will need that many tubes.
Your call. But 12 8' tubes will make the space lit only rather dimly (lighting level there for the 12 8' T12 3872 lumen tubes would be 38.72 lumens/ft^2 'raw', and only 30.976 lumens/ft^2 'corrected' for fixture light losses). That would be lit, but nowhere near the light required to be 'well lit'. IMNSHO.
You may not want or need all the tubes to be on altogether or all the time, so put them on several banks of tubes/fixtures. But when you
do need or want to have the area well-lit, you can turn on all the lights.
I have a 'small' 250 ft^2 workspace lit to the approximately 100-150 lumens/ft^2 level with three fixtures each with four 4 ft T8 tubes , and with wall and fixture 'losses' and fixture spacing I could use another one or two fixtures. No, it is not 'overly' bright.