I built a workbench that spans just over 8ft using 2x4s as the bench top. For support underneath the benchtop, on each end, i screwed in 2x4s horizontally, and in the middle i laid two more 2x4s horizontally. Between the two ends and the middle i laid in 2x4s flat. The boards i laid in flat are sort of an after thought because i wasn't sure if i had enough support. At 8ft is this enough support so my benchtop won't sag? I snapped a few pics so you can see what i mean.
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