Hey ddjjeep, hello from a fellow New Hampshirite
I was going to install a metal roof on my new garage/shop when I built it . Figured I would save money. Purlins and metal versus plywood and shingles. Both the lumber yard and the metal roof supplier recommended that I use a plywood base, 30 LB. felt , then the metal roof. They both told me that with the quick change of temperature in the mornings up here (mostly spring and fall) that a large amount of condensation would form on the bottom side of the metal and it would obviously get the insulation over the shop wet or any object in the garage area. It made sense to me because I have noticed water dripping off the bottom of my cars in the garage due to the temperature change. I ended up going with shingles since that ended up being cheaper in the end, also it matched my house which kept the wife happy.
If you are going to use metal you must use the heavier 30 LB. felt. Check with the roofing supplier to see what they recommend.I installed a metal roof last year up in Wakefield. Yes you can over lap the panels, check the installation guide for how far to over lap them. I saw one guy make the mistake of screwing the panels on the flat section, not the raised rib. Check your roof for square, when I started the roof I installed the first 3 panels with only a few screws to make sure everything was lining up. If you roof is not square the panels will run off from the edge of the eaves. Another thing to be careful of is to not overtighten the screws. The screws have a rubber washer which seats against the roof to prevent water from leaking in. When you overtighten it flattens out the rubber washer. About the ice dam mentioned above, that's caused by a lack of insulation in the ceiling and/or inadaquate ventalation in the attic. Make sure you have two cordless screw guns ready. I was changing batteries every 15-20 minutes once we got rolling on the roof.