I just had my circuits wired and powered last week (last week of JAN2020), so I don't have any experience in my shop yet.
Details here:
https://www.garagejournal.com/forum/showthread.php?t=432775
That said:
200 amp 30 space 60 circuit panel.
All circuits are GFIC and are 20 AMP circuit
Circuits in 48'x36' High Bay Main Floor (14' walls)
- Front LED Can Lights and Rear LED Can Lights in Soffits – 18x
- Door Sconces – 6x; motion activated
- 20-Amp Outlets – 9x Main Floor (every 4 feet on East Wall)
- 20-Amp Outlets – 12x Main Floor (every 4 feet on North and West Walls)
- 20-Amp Outlets – 12x 8'x20' Dirty Room (= secluded room with buffer, grinder, blast cabinet, etc)
- 20-Amp Outlets – 2x in future Bathroom (plus for Base Board Heater and ceiling light)
- 20-Amp Outlets – 5x Loft
- Ceiling Lights in Main Floor – 7x
- Ceiling Lights in Dirty Room – 2x
- Ceiling Lights in connecting passage-way between 2 rooms
- Ceiling – Garage Door Opener – 1x
- 220 in Loft – Air Compressor – 1x plus a 20-AMP outlet next to it for drop light
- 220 in Ceiling – Lift – 1x
- 220 in Dirty Room – Oven – 1x (for powder coating)
- 220 in Dirty Room – Welder – 1x
Circuits in Storage Room (24'x24' with 10 foot ceiling)
- 20-Amp Outlet Dedicated to Boiler for in-floor radiant heating
- 20-Amp Outlet Dedicated to Pump for in-floor radiant heating
- 20 Amp Outlets – 5x for refrigerator and tumblers/ultrasonic cleaner along North Wall
- 20 Amp Outlets – 11x along South and West walls
- Ceiling Lights in Main Floor – 4x
- Ceiling – Garage Door Opener
- 220 Amp – Welder near small garage door for outdoor welding
Exterior Outlets – 6x are stubbed off nearest interior outlet.
To help in my calculations and visualizing the power requirements, I listed for my GC/electrician every power tool / device and its amperage draw:
DeWalt Chargers (3 of 'em) = 6.0 Amps
Microwave (1500W) = 12.5 Amps
Coffee Maker (1500W) = 12.5 Amps
Ultrasonic Cleaner = 4.5 Amps
Eastwood Tumbler = 1.1 Amps
Eastwood Tumbler = 1.1 Amps
Baldor Grinder = 3.3 Amps
Eastwood Buffer = 3.36-6.30 Amps
Rockwell Drill Press = 7.0 Amps
Parts Washer = 0.5 Amps
Blast Cabinet Vacuum = 12 Amps
Lap Top Computer
Desk lap for above
Various lit wall art (clock, intersection signal light, etc)
Air Comp is a 220V device likely 30 AMPs
Lift is a 220V device likely 30 AMPs
Oven is a 220V device likely 30 AMPs
Welder is a 220V device likely 40 AMPs
Don't forget TV, Stereo, lit garage art, signal light, neon light, etc
Prolly way more detail than you needed, but maybe this listing gives you an idea or two . . .
Craig